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What is coaching?

Coaching is about finding solutions and moving forward, focusing on your vision – not getting sucked into the problem! It is a fact that life is getting more complicated - so many choices and so much change around us.  If you don't keep up you get left behind.  Coaching helps you adapt and take control of your life.  Being coached feels exciting but like any change process it can be challenging.  Your coach will offer you support, encouragement and keep you on track throughout your coaching journey.  Your coach is there for you and has no agenda other than to support you in getting out of life what you want.



People decide to work with a coach for a variety of reasons :

  • needing an impartial sounding board

  • wanting to go from good to great

  • feeling somewhat stressed and overwhelmed at work

  • needing help in getting out of a rut (personally or in their career) and feeling alive again!

  • knowing what they want but no idea as to how to get it

  • wanting to get a better balance in life

  • wanting to achieve goals quickly (career, relationships, finance, fitness etc)

Benefits of coaching

  • Coaching helps you make new and useful connections as it focuses your attention on what is important to you

  • Coaching helps you to stop procrastinating and get into action

  • Coaching helps feel more in control and less stressed

  • Coaching provides you objectivity, a sounding board

  • Coaching helps you to develop new, useful habits

  • Coaching enables you to achieve your goals and get the most out of life!

Contact Life Choices now to find out more about coaching or to book a FREE trial session.






Home Page | Goal setting | Coaching | Age With Attitude | HR Consulting | Meet your coach | Interesting Books | Contact Us